My Little Zen: Yoga and Digital Literacy

Hope for Girls and Women has safe houses for girls escaping 91, GBV,  child marriage, abuse and rape, in Mugumu (Serengeti) and Butiama, near Musoma. Across these safe houses, many of the girls actively participate in remote Yoga lessons over Zoom run by our friends My Little Zen.  is an organisation which combines yoga and technology in an aim to connect communities in Africa. They use a fusion of Karma Yoga which focuses on compassion and selfless actions and Hatha Yoga which centres on keeping the mind and body strong.

What are the Benefits of Yoga?

Yoga has been shown to improve both mental and physical health. It encourages us to nurture our bodies, and improves our strength and resilience. It also increases self-esteem, reduces stress and anxiety and improves flexibility and balance to name a few.

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These classes are great for the girls to come together and learn new skills. It has been amazing to see them improve and increase their confidence with some girls now leading the classes and developing their own routines. They also provide skills for the future and the potential to support their families and  local communities.

How are Yoga and Technology Connected?

Alongside their yoga work My Little Zen are also helping bridge the digital divide across Africa. As part of their remote yoga programme they have provided Hope’s safe houses with multiple tools such as a yoga-mats, a tablet, a 4G router, tripod, speaker and more so they can continue participating in the yoga classes when My Little Zen are not visiting.

Through their partnership with , My Little Zen are providing introduction courses on networking on cyber security. It is delivered through NetAcad which offers labs and simulations to learn in and part of the Women Rock IT challenging stereotypes about women in the STEM industry and the gender divide which is prevalent. These courses give the girls a chance to explore the world of tech and open their eyes to future careers.

Why is Digital Literacy Important for Africa?

Digital skills are incredibly important to today’s society. . Yet women are still disproportionately digitally marginalised due to both economic and social factors.  Involving girls in tech can lead to more innovative and creative solutions to the challenges facing society today while also helping bridge the digital and gender divide in both Tanzania and the wider continent. Therefore Hope’s prioritisation of education and empowerment alongside My Little Zen and CISCO’s yoga and digital literacy education can create a combination of important life skills which the girls can carry on through their careers and lives. It also shows the transformative power of increasing connection and access to technology in rural Tanzania in helping create new and exciting experiences.

The initiatives work in line with the UN’s Sustainable Development Goals (SDGs) such as SDG 4 – Quality Education, SDG 5 – Achieve gender equality and empower all women and girls and SDG 9 – Build resilient infrastructure, promote inclusive and sustainable industrialisation and foster innovation. 

Hope’s 16 Days of Activism against GBV and 91

Between November 25th and December 30th 2021, 91 worked with the Serengeti District Office (District Community Development Officer, District Social Welfare) and Gender Desk Police Officers to create awareness of 91 and GBV, through meetings, roadshows and village outreach.

Rhobi talking at community event during 16 Days of Activism

These sessions were organised to bring awareness to Mugumu-Serengeti villages such as Itununu, Rung’abure, Manyata, Gesarya, Kebanchabancha, Gwikongo, Merenga, Tamkeri, Mbilikiri, and Bisarara, which have been identified as having a high number of Gender-Based Violence (GBV) cases recently. Our work during this period focused on educating the communities on the impact of GBV and Female Genital Mutilation (91), and Alternative Rites of Passage to the community. There were a total of 9,723 men and 15,009 women reached directly through the sessions.

A collaborative approach to ending GBV and 91

Hope for Girls and Women organised a forum in collaboration with Serengeti District Office (District Community Development Officer, District Social Welfare officers), Gender Desk Police, Serengeti District Commissioner, and District Judge, which a total of 100 people attended.

The forum attendee list included retired cutters, retired elders, Digital Champions, church leaders, village executive officers, community members, and other partners. The purpose was to have a dialogue on the best approach to mitigate 91 and GBV by law, in order for communities to abandon these traditions, which hinder the safety of girls and women and their rights.

The discussion was held as a dialogue for both sides to share their insight about the issues of GBV and 91 in our community from the District level to the community level. The Dialogue was led by the District Commissioner.

The outcome of the 91 and GBV forum

We all agreed on working closely together to make sure education about the impact of GBV and 91 can be given to the community starting at a family level, church, schools, and even through the media.

Police and court officers, village executive officers, and community members were encouraged to work together to ensure all parties are collaborating to rebuke GBV and 91 in our community.

Encouraging girls to stand up and say no

On December 15th 2021, 150 members of Tanzania and Zanzibar Gender Police Desks, accompanied by the Regional Police Commander, visited Butiama Safe House and spoke to the girls to encourage them to stand against all odds. They shared insight on how we can work together on helping the fight against GBV and 91 in the Mara region.

Tanzania and Zanzibar Gender Desk Officers

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A weekend of education and empowerment for girls in the Serengeti District

On the weekend of 29th and 30th May 2021, the 91 team collaborated with to provide empowerment sessions for local school girls in the Serengeti District.

On Saturday, 288 girls at Chamriho Secondary School were invited to take part.

Amina, who has stayed with Hope, bravely told her story to the girls gathered. This was an opportunity to inspire other girls and encourage them to seek help if they know that plans are being made by their family to have them cut.

Empowerment event

Amina has been able to reside at a Hope Safe House away from her family home, and acted as a proud spokesperson on Saturday.

Smaller group sessions took place throughout the day:

  1. Form four girls took part in a discussion about human resources
  2. Form three girls took part in an entrepreneurship workshop, which provided direction and skills to support them in setting up their own businesses, allowing them to be more independent as they move into womanhood.
  3. Form two girls took part in sessions focused on the importance of having personal plans and being committed to making the best of your own future.

To support menstrual hygiene and environmental sustainability, the girls in attendance were all given re-usable pads.

On Sunday, 703 girls gathered from schools close to Rigicha. During this session, we covered:

  1. Reproductive health and the menstrual cycle
  2. Gender, the effects of gender based violence (GBV) and female genital mutilation (91)
  3. Distribution of pads to all of the girls gathered

This was an important weekend of outreach and education, reaching 991 girls. We have found events like this are incredibly helpful for informing not just those gathered – but also their family and friends, as the girls will often go home and confidently discuss what they have learnt.

Thank you to The Grumeti Fund, Amina, and everyone on the Hope for Girls and Women team, as well as everyone who attended the sessions.

Detecting pests in Maize and Cassava with the PlantNuru app

Agriculture is the backbone of the rural economy in Tanzania and the families of girls at risk of Female Genital Mutilation (91) and Gender-Based Violence (GBV) are often farmers. By identifying ways to overcome the challenges these farmers face day-to-day, we can also forge bonds that help us to educate on gender equality.

Although in theory there are networks of agriculture extension officers to help them, often in practice they are too far away to be of any use. Therefore, we were very pleased to learn of the  app which seeks to help farmers improve their practice.  In February 2021 TDT  had an online training session for people interested in how to use this free app to detect Fall Army Worm (a pest for maize) and Cassava diseases which was attended by our volunteer and GIS specialist Herry Kasunga. 

Since then he has been out training our  to use the app. As maize and cassava are the main staple crops grown in their areas this is particularly important.

Here you can see the Digital Champion for Burunga village, Agness Marinya checking her crops with the app.  She says, “It is an easy way to monitor crops and give you feedback on how crops grow, and I will provide training to other farmers in my village.

“With better agriculture, people are less likely to need to cut their daughters and sell them for cows.  I have 3 children all girls. I am so proud of my work as a Digital Champion in Burunga, because there have been so much changes in my village.

“Now the number of girls who are cut is reduced. We all need to raise our voices to say no so our children can live free from 91.”

The slides from our training session are here, and the recording .  You can also view and download the slides Herry used for training the digital champions below.

Please watch this space for further updates on how this helpful app is being used in Tanzania. 

To find out more about Hope for Girls and Women’s work to improve gender equality and end 91 in Tanzania .

Fighting 91 in Tanzania with Maps

On November 16, founder Janet Chapman and Hope founder Rhobi Samwelly, discussed how they use to rescue girls at risk of female genital mutilation (91) in rural Tanzania during the How Mapping Can Protect Girls from 91 virtual event.

Rhobi talking at an earlier event
Rhobi talking at an earlier event
in Northern Tanzania

Tanzania has been a quiet champion against 91 since its independence and criminalised the practice in 1998. But despite its unwarranted health risks, some families – particularly in remote, rural communities – still force girls to undergo 91 to secure higher dowries and align with cultural practices.

91 cases particularly accrue during the school holidays, otherwise known as “cutting seasons.” Rhobi mentioned that forty-one girls were rescued during the day of their webinar alone, and two girls were in the process of being rescued by local officials. The team expects to rescue around 350 girls in December based on their intel from educators, community programs, and local activists.

Hope runs to harbor girls at risk, while also , re-educating families, and supporting prosecutions against gender-based violence. Rhobi estimated that teams are currently supporting around 20 prosecutions, primarily with families and cutters.

Mapping has been a critical step towards fully combatting 91. Since these 91 cases occur in unmapped regions of Tanzania, local officials are forced to drive through unmarked roads during the middle of the night to retrieve girls. Maps visualise their areas and enable officials to secure the safest routes for driving girls to safe houses.

For five years, Crowd2Map has been working to ensure that every village and person is counted. They now have a global team of around 14,000 online volunteers who map buildings and roads from satellite images. These maps are then shared through a collaborative geodata platform called OpenStreetMap. Janet and Rhobi have also facilitated Youthmappers groups in eight universities across Tanzania. 

In addition, Crowd2Map and Hope have trained local volunteers on the ground with funding from WomenConnect. A woman in each of 87 villages was trained on how to use a smartphone, map their village, and use open-source data collection (ODK) to report gender based violence for authorities in their district. These Digital Champions have continued to be a force for change. They provide the locations of victims, monitor case reports, and follow up with girls after being returned to safer environments. With ODK, Digital Champions can securely submit forms offline and easily visualise data. Anyone interested can read with the University of Nottingham.

When “cutting seasons” end, Hope coordinates with local police to meet the families of girls staying at the safe house. They strive for a period of reconciliation and request parents to sign an affidavit ensuring an environment free from gender-based violence. If families refuse to sign, Hope continues to support the girls in the safe house and encourage them to attend a nearby school.

During the webinar, Crowd2Map and Hope recounted other pertinent initiatives. Rhobi described and the launch of about defying practices that harm women. She also mentioned her . Teams are also working to standardise health centers’ response to 91 by providing guidance on how practitioners discuss 91 with a girl’s parents. They also explained their efforts towards providing girls with education, since many girls face profound difficulties in attending secondary school.

Watch the full webinar recording here:

It is always inspiring to hear about Janet and Rhobi’s work to empower and elevate girls at risk. For anyone interested in being a part of the mapping community, Janet and Rhobi recommend . Anyone linked to a university is suggested to to create a group of mappers against 91. You can also visit the to learn more.

Bringing Hope to ending 91, via film

Earlier in 2020 we were joined by Liz and Alex as they concluded their round the world trip. They came to Hope for Girls and Women to share their skills by producing a film that would reflect the determination, energy and compassion of the team and the . Watch the film here:

The film is about an amazing Tanzanian woman, Rhobi Samwelly, and the organization she founded that is rescuing young girls from female genital mutilation (91) and child marriage in the Serengeti district of Tanzania. It highlights the stories of girls who have fled 91, as well as the staff and community leaders involved in this effort. We learn about Rhobi’s story and what led her to create the nonprofit, Hope for Girls and Women in Tanzania. The organization manages two safe houses among many other initiatives and programs, such as school and community education, and community mapping. In this film, we sought to highlight the individuals involved in this effort to rescue the girls, and to show the audience all the amazing collaborative work they are doing.

Alex and Liz with the Hope team
Alex, Liz, and Herry Kasunga of the Hope for Girls and Women team

My husband Alex, and I (Liz) were taking a career gap to travel around the world full-time when we learned about Hope for Girls and Women in Tanzania. When first planning our around the world trip over 5 years ago, we knew we wanted to spend some time working with a nonprofit in Sub-Saharan Africa. Having both spent time volunteering in Sub-Saharan many years prior, we knew we only wanted to volunteer if we were able to bring a unique set of skills to the table that would have a lasting benefit to a nonprofit.

We both have had an interest in video creation for years, but had only put together a few videos for fun mostly related to travel before we left on our around the world trip.

We created a YouTube channel to document our travels and develop skills that would enable us to create documentaries, which has always been an interest of ours. I have spent most of my career working in the nonprofit/public sector so while I was learning editing and video creation, I immediately saw the potential to utilize these skills to benefit nonprofits by highlighting the amazing work they do which could then be used to reach additional funders and donors. While not everyone can visit rural Tanzania, we thought a film that brings to life the work being done would be the next best thing. 

We had a very strict set of criteria for the type of organization we were looking to work for and we both could not have imagined a more perfect organization than Hope for Girls and Women in Tanzania. We were looking for an organization that is:

  1. community run;
  2. working to improve a human rights issue;
  3. focused on women and children.
The Hope team
Liz (right) joined the wider Hope team including 91 survivor and Hope founder, Rhobi (middle)

Hope for Girls and Women not only met, but completely exceeded all of our criteria. We loved that it was founded and led by an amazing, passionate Tanzanian woman, Rhobi, who was such an inspiration.

I had some background knowledge about 91 in Tanzania, having written my final cumulative paper on it while completing my Master of Public Health.

So not only did it align very well with my interests, I also was able to see that they were implementing all of the best practices I had learned. They were the first and only organization we reached out to, while we were living in a van and exploring New Zealand. We had a quick phone call with Janet and Rhobi after sending a few samples of our work. We were then invited to come to the remote town of Mugumu in the Serengeti district of Tanzania. Getting to Mugumu from New Zealand was quite the experience! Our total travel time was over 60 hours consisting of 5 flights, and a very long car ride.

Our experience in Tanzania at Hope for Girls and Women will remain as my favorite experience on our around the world trip.  The entire team was so welcoming and accommodating to us following them around with video equipment. Without their language translation, logistical support, and the stories shared by the girls, the film would not have been possible. We really appreciate the kindness that was shown to us by the whole team while we were in Tanzania. 

While we were in Mugumu, COVID-19 was declared a global health pandemic. American citizens were urged to come home or plan to stay away for an indefinite time period. We were so torn and heartbroken about this, but made the hard decision to return home. As a result, we were unable to finish filming everything that we had set out to film. However, while quarantining in the United States, we had enough footage to compile and edit the film over the next two months. 

We are extremely grateful for this opportunity to highlight the work of an organization that truly deserves it. We were so inspired by the girls and all of the staff there. We will forever cherish this experience. 

Thank you!
Liz & (Alex) Clark

‘End 91’ Campaign at schools in Tanzania

We are happy to share pictures of the first day of incredible youth power, using their voices and passion to end 91 in this schools campaign. 91 visited Kukilango Secondary School, Kiabakali Primary School and Kiabakari Secondary School at Kukilango ward.

91 managed to educate the students, made up of both boys and girls, about 91 and its effect on girls and on the whole community.

Below are additional pictures of the second day of the end 91 campaign. This time, the campaign took place at Nkono secondary school, Kyamojojoo primary school, Bisumwa primary school, Ibiso primary school, Ryamgabo primary school, Nyabekabwe primary school and secondary school at Kukilango ward.

We are very happy and proud of these youngsters who are challenging traditional conventions and are educating their peers in the process. We look forward to sharing news of Hope’s campaigns to end 91 Tanzania.

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